Saturday, October 16, 2010

Recapturing Beauty: Day 6

Day six: Beauty, in the end, is all about love--haven't you ever read BEAUTY AND THE BEAST? Yup, it's love--it's always about love, isn't it?
So for today's challenge, love yourself and others, aka: NO FAT TALK! Yes, we all do it, don't try to deny it--even in its simplest form, you know that you have participated in fat talk. So for today (and hopefully for the rest of your life! haha), refrain from talk about weight or shape of self and others. Be aware of how often you compare yourself to others, and evaluate how this makes you feel.

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