How did Day 1 go for you? It's amazing just how much our bodies do for us when you sit down to think about it--anything from breathing to seeing color to feeling the warm of the sun on your skin to more complex things, like running a marathon (for any crazies out there)--where would we be without our bodies? And yet we spend so much time criticizing them. It's just sad, and I know I am a culprit, so I am working hard to recognize all of the miraculous things my body allows me to do. So, now we are on to Day 2!
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