Tuesday, November 9, 2010

Ask Dr. Elia: Stress busters (part 1) | Mormon Times

This is how I have been feeling as of late:
Yeah, I'm sure you know the feeling--it tends to come for me about this time of year, the time of impending term projects and crappy weather, so this article kind of hit home for me. I personally don't think stress is a bad thing--in fact, I am rather fond of it to some degree--but there comes a certain boiling point where it's just not healthy. Maybe I'm alone in this (although I highly doubt it), but I tend to believe that as a people today we are more stressed out than we need to be, so maybe it's time to step back and do something about it:

Ask Dr. Elia: Stress busters (part 1) | Mormon Times

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