Sunday, September 18, 2011

Sunday Sweets #5--SLEEP

"Sleep is the golden chain that ties health and our bodies together." ~Thomas Dekker

How often we forget the essentials--I'm sick, and I'm HATING it (stupid weather changes!), but being sick almost always reminds me of how important our health really is, and how vital it is that we take care of ourselves. If you don't take care of yourself first, how on earth are you supposed to do virtually anything else? So, remember to get some sleep--that to do list isn't going anywhere, trust me. Besides, I watch how much my little puppy sleeps, and how much dang energy she has when she wakes up--and if sleep is what it takes to have that, I'm going for it. ;)